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Feeling Comfortable in Your Own Skin

Lupe

The Health Management Office already offers extensive services and programs, e.g. the colorful TU Sports program, numerous continuing education courses, the Medical Service, and advising offers from the Family Services Office and Counseling Office.

Each quarter in 2019, we will be offering additional programs and events that not only promote good health but are also, hopefully, fun.

To kick off the year, we are focusing on our largest organ:  “Feeling Comfortable in Your Own Skin”.

This program is organized together with Techniker Krankenkasse as part of the Health Management Project. All these offers are free of charge.

Promoting Your Skin's Health - Presentation by Dr. Pels Leusden, 12.02.2019

Dr. Pels Leusden from the Medical Service will give a talk on what you can do to promote your skin's health. Afterwards, you will have an opportunity to speak with him over smoothies. The presentation will be held in German.

When? 12.02.2019, 1.30 pm - 2.30 pm (doors are opening at 1.00 pm)

Where? room EB 323, Erweiterungsbau, Straße des 17. Juni 145, 10623 Berlin

No registration required.

Skin Screening in February

Have a doctor check any abnormalities during a 10-minute skin screening at one of our three locations on campus.

You will find further information (in German) and the dates on the website of the TU Sport.

Workshops on Skin & Nutrition in April & June

Learn about the role nutrition plays and start making a change with our tasty samples. The workshops will be held in German.

Workshop "Gesunde Haut durch natürliche Ernährung"

Inhalte:

  • Welche Ernährung braucht unsere Haut?
  • Mineralstoffe und Antioxidantien für eine gesunde Haut
  • Lebensmittel für eine schöne Haut

When? 08.04.2019, 12.00 – 15.00 Uhr

Where? room H 9132, main building, Straße des 17. Juni 135, 10623 Berlin

Workshop "Ernährung, Entspannung, Gesichtsgymnastik – Die Grundlagen für eine frische Ausstrahlung"

Inhalte:

  • Ernährungstipps für eine schöne Haut
  • Entspannungstechniken für den Alltag
  • Gesichtsgymnastik – Praktische Übungen für jeden Tag

When? 17.06.2019, 9.00 – 12.00 Uhr

Where? room H 9132, main building, Straße des 17. Juni 135, 10623 Berlin

If you are interested in participating, please contact (Servicebereich Personalentwicklung-Weiterbildung).

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